Friday, September 24, 2010

Alternatives to Soda that your Kids will Love


Everyone knows that soda drinking is not good for the health. This is especially true for developing children. If your kid loves to drink soda, you should be worried, as this can take a toll on his proper development. It is important to kick this habit as early now before it’s too late. If you have no idea how to stop your kid from drinking the beverage he has grown to love, here are the healthier alternatives that you should present to him.

Fruit Fizzies
Fruit fizzies are like fruit sodas. They are a combination of pure fruit juice and plain carbonated water like seltzer or sparkling water. Orange, mango, pineapple, and apple are the best choices for this. You may also want to use black cherry or blueberry, which are both high in antioxidants. Soda water is widely available in supermarkets but if you want to save money, it would be better to buy a soda siphon so you can make your own seltzer.

Fruit Teas
In the supermarket, you can find fruit-flavored tea bags that you can use to flavor the water that your kids drink. There are various flavors to choose from. Let your kid decide which flavor he’d like to try and then come back again to try a different one.
Apple Water
Apple water is very easy to make. All you need to do is to add slices of water to water and chill it in the refrigerator for at least 30 minutes. This is refreshing thirst quencher that will not take a toll on your kid’s health.

Fruit Smoothies or Shakes
Fruit smoothies are another delicious and refreshing drinks that your kid is bound to love. To make a fruit smoothie or shake, all you need is to have a blender or smoothie maker at home then put in the fruit choices of your child. You can combine different fruits such as apple and grapes, pineapple and orange, and banana and melon to give the drink a more exciting flavor. Your child will love to experiment and explore different fruit flavors. All of these are packed with vitamins and minerals so your kid will benefit from this drink greatly.
Dark Chocolate Milk Shake
Another healthy drink alternative to give to your kid is a dark chocolate milk shake. Dark chocolate is high in antioxidants that can prevent cellular damage in the body. Milk, meanwhile, is a rich source of calcium that can help strengthen bones and teeth. Combining milk and dark chocolate in one healthy and sweet drink will definitely make your kid happy.

Removing soda from a kid’s diet is one thing that every parent should do. If you are serious about giving healthier alternatives to your child, consider investing on a high quality soda siphon and chargers that you can use to create soda water at home. The online market, which is bustling with all products you can imagine from whipped cream dispenser to employee background checks to mortgage loans to sports memorabilia, also sells different types of soda siphons and soda chargers along with cream whipper and cream dispenser.

No comments:

Post a Comment